Overcome Sleep Apnea With A CPAP Machine

    When your breathing is disrupted during sleep, you have a condition called sleep apnea. According to Nancy Foldvary-Schaefer Director of Cleveland Clinic’s Sleep Disorders Center, many people are not aware that they suffer from sleep apnea. Although the sleep disorder affects at least 9% of women and 24% of men; 80% remain undiagnosed. Obstructive sleep apnea is common but it is a serious sleep disorder that causes you to stop breathing during sleep. If breathing stops for 5-10 minutes, you are a goner. A CPAP machine is your best option in the treatment of sleeping disorder.

    CPAP Machine

    Overcome Sleep Apnea With A CPAP MachineA type of respiratory ventilation machine, CPAP also known as continuous positive airway pressure device is used primarily in the treatment of sleep apnea. The machine enlarges air pressure inside your throat so that your airway doesn’t give way when you breathe in. CPAP machine is small and lightweight that runs softly and rhythmically. Using CPAP will please your bed partner as he/she will sleep better too. Make it a habit to use the machine every night while you sleep.

    • A mask that covers your nose and mouth.
    • A mask that covers your nose only; the most common type.
    • Prongs that fit into your nose

    A mask or other device is fitted over your nose or your both nose and mouth. There are straps to hold the mask in place while being worn. A tube links the mask to the motor of the machine that blows air into the tube. Other machines include a humidifier.

    Sleep Apnea

    It is a common ailment but potentially a serious sleeping disorder that causes the sleeper to stop breathing or to breathe repeatedly shallow while asleep. The result is that inadequate air reaches the lungs. A mild pressure from CPAP can prevent your airway from collapsing or becoming blocked.

    Types of sleep apnea are:

    • The obstructive sleep apnea is the most common form that occurs every time when the throat muscles are relaxed.
    • The central sleep apnea occurs when your brain fails to send proper signals to the muscles that control breathing.
    • Complex sleep apnea syndrome is the type where the throat muscles relaxed and breathing stops.

    In an obstructive sleep apnea, airway of your throat collapses or is blocked during sleep. Each time you breaths, the air is squeezing past the blockage and making a noise that caused loud snoring. Your snoring bothers the rest of the people in the house. Even a mild pressure coming from CPAP is enough to prevent your airway from collapsing or becoming blocked.

    Complications of sleep apnea include:

    1. Daytime fatigue – Waking up repeatedly due to sleep apnea makes restorative sleep impossible. If you are suffering from sleep apnea, you will feel drowsy, irritable and tired the whole day. You will also have problems in concentrating and find yourself falling asleep at work, while watching TV or even when driving. This involves great risk in driving a vehicle or operating a machine. Children and adolescents with sleep apnea do poorly in school or suffer from behavior problems.
    2. Heart problems and high blood pressure – During a state of sleep apnea, blood oxygen levels drop and in turn increases blood pressure straining the cardiovascular system. If you suffer from this condition, you have high risk of hypertension.
    3. Metabolic syndrome – Linked to a higher risk of heart disease, the condition making up the syndrome includes abnormal cholesterol, high blood sugar, high blood pressure and an increased waist circumference.
    4. Medical and surgical complications. Obstructive sleep apnea affects certain medications and general anesthesia. Sleep apnea sufferers more likely experience complications after major surgery for their breathing problems, especially when under anesthesia and lying unconscious on the OR. Before you have surgery, inform the doctor of your condition and how it is treated.
    5. Complaint from sleep-deprived partners. Due to your loud snoring, you eventually disrupt your relationship. Your bed partner will opt to sleep in another room for your snore prevents him/her from a good night sleep.

    Uses of CPAP

    1. Basically, it is a sleep apnea machine used for treating this type of sleep disorder. It is the best treatment for obstructive sleep apnea
    2. This ventilator is extensively useful in treating critically-ill hospital patients with respiratory failure
    3. It is used to treat premature infants whose lungs are not yet fully developed. Soft prongs are placed in an infant’s nostrils as the machine tenderly blows air to the nasal cavity of the baby that helps inflating his or her lungs. CPAP improves survival and reduce the need for steroid treatment for the lungs.
    4. In some infants, CPAP prevents the need to insert a breathing tube through the mouth and into the windpipe to deliver air from a ventilator – a machine that supports breathing.
    5. CPAP is prescribed by doctors for infants suffering from bronchopulmonary dysplasia, a respiratory distress syndrome.

    CPAP Prescription and Your Doctor

    After the doctor prescribes you a CPAP, you will coordinate with someone from a home equipment provider or durable medical equipment (DME) to select a CPAP machine. Your doctor will assist you to make sure the settings that he or she prescribes for your CPAP machine are correct. He may even recommend an overnight sleep study to find if it is the correct settings for you. Your doctor will want to make sure the air pressure from the machine is just enough to keep your airway open while you sleep. There are many kinds of CPAP machines and masks. After trying the machine, tell your doctor if you don’t like it so he may suggest a different type that might work better for you.

    Benefits of a CPAP

    1. Your airways are kept open while you sleep – a good way to combat sleep apnea.
    2. It is byer-bye- time for your snoring; finally you give relief to members of your household who are bothered by your snoring.
    3. A good way to improve your quality of sleep.
    4. It relieves symptoms of sleep apnea, such as excessive daytime sleepiness,
    5. It decreases or prevents high blood pressure.
    6. CPAP treatment is simpler than ventilator therapy. Research suggests that CPAP is the most appropriate first treatment for some preterm newborns.
    7. Many people expressed respite from their ailment after they begin CPAP. They said that the treatment gives them more energy and concentration in doing their everyday task. The extra bonus is the compliment from their bed partners for the absence of snoring and sleep disruption.

    Side Effects in Using CPAP Machines

    Upsides always come with the downsides. Some patients encounter side-effects from their CPAP machine at some point of their use. The most common CPAP side-effects identified are mask or pressure-related. Claustrophobia is a common complaint while others develop nasal congestion or experience rhinitis or a runny nose. Although these side effects lessen the perfection of the machine, serious side-effects are very uncommon. Research proved that CPAP side-effects are rarely the reason why patients stop using CPAP.

    Here are simple tips you can do to minimize side-effects of CPAP:

    Tip # 1 – Be sure that your mask is appropriately fitted. A too large or too small mask will feel uncomfortable.

    Tip # 2 – Nasal conditions often respond when the air of CPAP humidification is heated. Although CPAP machines have heated humidifiers, many patients prefer not to use them.

    Tip # 3 – Mask must not be tight when worn. This common error causes mask discomfort and even damage to your skin. It is better to change to another mask in case there is an air leak.

    Tip # 4 – Time and patience are keys to success. After a while, you will get use to your CPAP that would mean you are relieved of sleep apnea and enjoy normal sleep.

    Tip # 5 – A good relationship between you, your doctor and CPAP supplier will guarantee that you will have the best fit and device. To overcome some common CPAP problems, make the necessary adjustments. It may take several months to find the correct settings for you and to get adapted to your mask.

    CPAP the Best for Sleep Apnea

    Using a CPAP device to treat your malady can be a frustrating experience especially when you have not yet gotten used to it. It needs time to make the adjustment but it is important that you stick to it. Only by using CPAP machine can you get treatment from your sleep apnea-related complications, such heart disorders and every day fatigue. By working with medical provider and CPAP supplier, you will surely get the best fit and device. In case you are feeling uncomfortable, try making adjustments to avoid experiencing other CPAP problems. It may take several months to find the correct settings for you and to adapt to the mask.

    If one CPAP device or mark does not work for you, you have other options. There are varied types and styles to choose from. One advantage is that CPAP masks are easily adjustable; you will be more comfortable using them with the right adjustment. With time and patience, a CPAP machine can positively affect your quality of life and health.