Have you tried many different solutions to stop snoring, but could never get rid of the problem? Perhaps you have even considered surgery to stop snoring. But is surgery really the best solution? This article will share other effective ways of eliminating snoring without having to go through this risky procedure.
Surgery is usually considered as the last option in treating snoring. It should be done only when you have exhausted all snoring treatment options. And you must also realize that there is no guarantee that surgery can completely eliminate snoring.
The aim of surgery for snoring is to remove the excess soft tissue from the throat in order to widen the airways. This may require removal of the tonsils and adenoids as well as other tissues located in the back of the throat.
Surgery for snoring may also involve correcting the septum between the nostrils, or removal of the nasal polyps which could impede airflow through the nose. Or it could be used to alter the position of bony structures in the upper airways so that air can move freely especially when a person is sleeping. Another intention of surgery would be to put plastic cylinders in the soft palate, stiffening it in the process so that it won’t vibrate and produce the snoring sound.
There are four basic surgical procedures for eliminating snoring. These are uvulopalatopharyngoplasty, laser-assisted uvulopalatoplasty, radio frequency palatoplasty, and palatal stiffening operations.
In UPPP, the intention is to remove the uvula and pharyngeal arches. In some instances, it may also involve the partial removal of the soft palate and tonsils. It is performed under general anesthesia.
UPPP can eliminate snoring initially. Studies suggest that it can cure up to 73 percent of those who have had this type of surgery. However there’s also the chance that snoring would recur.
Aside from that fact, there are a lot of complications that may arise from undergoing this type of surgery. You will likely have a sore throat and difficulty in swallowing after undergoing the procedure. You may also experience pain, swelling, bleeding, and infection. Your speech may also be affected as drainage of secretions into the noise could result to your voice having a nasal quality.
Plus, the recovery period can last up to three weeks. Because of the complications and the long recovery period of UPPP, it is not surprising that 60 percent of those who have gone through this procedure say they would undergo it again.
A safer and cheaper alternative to UPPP is the laser-assisted uvulopalatoplasty (LAUP). In this procedure, a laser is tapped to vaporize the free edge of the uvula and soft palate.
LAUP treatment is like having a visit to the dentist, as you would be treated right in the doctor’s office. You’ll be asked to sit upright in a comfortable chair. Local anesthesia will then be applied, with the last for removing the uvula and trimming the soft palate. The session should be over in 30 minutes or less.
While it is safer and cheaper compared to UPPP, LAUP has its downsides as well. First, you can expect to have a severe sore throat which would last for seven to 10 days. You could also develop obstructive sleep apnea, making you sleepy during daytime or have a restless sleep at night.
Radio frequency palatoplasty is a relatively new procedure wherein electrical current is used to shrink and stiffen the back part of the soft palate and uvula. By making the soft palate and uvula stiff, it becomes less likely that these tissues would vibrate. Thus you won’t snore.
But it also has its cons. First, there are complications after surgery such as swelling, pain, infection and bleeding. You can also expect to have sore throat, and difficulty in swelling.
Moreover, the effects won’t be noticeable right away. You will have to wait four weeks after surgery before there’s a decrease in your snoring. And since it is a relatively new procedure, there have been no studies on how radiofrequency palatoplasty would work
Also called cautery-assisted palatal stiffening operation (CAPSCO), this procedure makes use of an electrically heated scalpel to make several shallow incisions in the soft palate. This results to scarring that causes fibrosis, stiffening the soft palate in the process.
Although it is less invasive when you compare it to UPPP or LAUP, CAPSCO would still cause post-operative pain.
As you may have noticed, all the surgical options for treating snoring has its cons. You can expect pain and swelling after the surgery. Plus, the effects are not noticeable right away. Moreover, snoring surgery cost is not exactly cheap. The average cost of snoring surgery is $3,000 in the United States.
As you may have realized, undergoing surgery to eliminate snoring is not the best solution to your snoring woes. You can try other snoring solutions like a snore relief mouthpiece. Why don’t you give Zyppah, considered as the best anti-snoring device today, a try?
As you may read from Zyppah reviews, the mouthpiece was designed by a dentist who has spent more than 10 years studying sleep apnea and snoring. Dr. Jonathan Greenburg’s invention gently pulls the jaw forward while stabilizing the tongue so that these won’t impede the flow of air. And unlike surgery that won’t solve your snoring problems right away, Zyppah can eliminate snoring the very first night that you use it.
You can sleep well while wearing this mouthpiece as it has an airflow hole up front, allowing you to breathe freely. The slim profile makes it very comfortable to wear, and it is easy to clean with soap and water. You can use this up to nine months.
Finally, Zyppah won’t burn a hole in your pocket as it is priced under $100. It also comes with a 90-day trial promo that means you only pay for the shipping fees. You can try the device for 90 days.
As you can see you don’t have to consider surgery to stop snoring. There are several snoring solutions that you can try, like Zyppah which are safer, cheaper and more effective in eliminating snoring.